Gus O’Connor 750m row
750
Meters
5:03.0
Time
3:22.0
Pace
37
Calories
113
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 89 |
January 29, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.0 | 750 | 3:22.0 | 42 | 446 | 37 | 22 | 113 |
| 1:22.2 | 200 | 3:25.5 | 40 | 438 | 10 | 20 | 109 |
| 1:20.6 | 400 | 3:21.5 | 43 | 447 | 10 | 19 | 110 |
| 1:20.0 | 600 | 3:20.0 | 44 | 450 | 10 | 28 | 116 |
| 1:00.3 | 750 | 3:21.0 | 43 | 448 | 7 | 23 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.