Gus O’Connor 750m row
750m
Meters
5:14.9
Time
3:29.9
Pace
37
Calories
102
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 89 |
January 30, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.9 | 750m | 3:29.9 | 38 | 430 | 20 | 102 |
| 1:24.8 | 200m | 3:32.0 | 37 | 426 | 21 | 100 |
| 1:23.4 | 400m | 3:28.5 | 39 | 432 | 19 | 102 |
| 1:23.6 | 600m | 3:29.0 | 38 | 431 | 22 | 104 |
| 1:03.2 | 750m | 3:30.6 | 37 | 428 | 21 | 102 |
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Workout Graph
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