Gus O’Connor 500m row
500m
Meters
3:21.2
Time
3:21.2
Pace
25
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 25 |
| Stroke Count | 85 |
| Drag Factor | 93 |
February 11, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.2 | 500m | 3:21.2 | 43 | 447 | 25 |
| 0:39.9 | 100m | 3:19.5 | 44 | 451 | 26 |
| 0:40.0 | 200m | 3:20.0 | 44 | 450 | 26 |
| 0:40.6 | 300m | 3:23.0 | 42 | 443 | 25 |
| 0:40.3 | 400m | 3:21.5 | 43 | 447 | 25 |
| 0:40.3 | 500m | 3:21.5 | 43 | 447 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.