Gus O’Connor 250m row
250m
Meters
1:45.3
Time
3:30.6
Pace
12
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 22 |
| Stroke Count | 38 |
| Drag Factor | 85 |
February 28, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.3 | 250m | 3:30.6 | 37 | 428 | 22 |
| 0:43.7 | 100m | 3:38.5 | 34 | 415 | 19 |
| 0:41.4 | 200m | 3:27.0 | 39 | 435 | 23 |
| 0:20.2 | 250m | 3:22.0 | 42 | 446 | 24 |
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Workout Graph
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