Gus O’Connor 250m row
250m
Meters
1:27.5
Time
2:55.0
Pace
12
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 34 |
| Stroke Count | 49 |
| Drag Factor | 90 |
March 09, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.5 | 250m | 2:55.0 | 65 | 524 | 34 |
| 0:36.5 | 100m | 3:02.5 | 58 | 498 | 30 |
| 0:33.8 | 200m | 2:49.0 | 73 | 549 | 37 |
| 0:17.1 | 250m | 2:51.0 | 70 | 540 | 35 |
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Workout Graph
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