Gus O’Connor 1000m row
1,000m
Meters
5:28.2
Time
2:44.1
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 97 |
March 24, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.2 | 1,000m | 2:44.1 | 79 | 572 | 25 |
| 1:07.9 | 200m | 2:49.7 | 72 | 546 | 27 |
| 1:06.2 | 400m | 2:45.5 | 77 | 565 | 25 |
| 1:04.9 | 600m | 2:42.2 | 82 | 582 | 25 |
| 1:05.2 | 800m | 2:43.0 | 81 | 578 | 26 |
| 1:04.0 | 1,000m | 2:40.0 | 85 | 594 | 25 |
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