Gus O’Connor 500m row

500m

Meters

3:21.2

Time

3:21.2

Pace

25

Calories

103

Heart Rate

Average Watts43
Calories Per Hour447
Stroke Rate22
Stroke Count77
Drag Factor92

March 28, 2023 10:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android