Gus O’Connor 1000m row
1,000m
Meters
5:33.0
Time
2:46.5
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 124 |
March 30, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.0 | 1,000m | 2:46.5 | 76 | 560 | 23 |
| 1:06.8 | 200m | 2:47.0 | 75 | 558 | 24 |
| 1:07.5 | 400m | 2:48.7 | 73 | 550 | 24 |
| 1:07.1 | 600m | 2:47.7 | 74 | 555 | 23 |
| 1:06.5 | 800m | 2:46.2 | 76 | 562 | 24 |
| 1:05.2 | 1,000m | 2:43.0 | 81 | 578 | 24 |
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Workout Graph
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