Gus O’Connor 750m row
750m
Meters
4:53.3
Time
3:15.5
Pace
37
Calories
112
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 121 |
March 31, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.3 | 750m | 3:15.5 | 47 | 461 | 23 | 112 |
| 1:16.7 | 200m | 3:11.7 | 50 | 470 | 23 | 110 |
| 1:16.8 | 400m | 3:12.0 | 49 | 470 | 25 | 113 |
| 1:20.4 | 600m | 3:21.0 | 43 | 448 | 21 | 112 |
| 0:59.4 | 750m | 3:18.0 | 45 | 455 | 25 | 114 |
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Workout Graph
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