Gus O’Connor 750m row
750m
Meters
4:52.2
Time
3:14.8
Pace
37
Calories
103
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 95 |
April 12, 2023 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.2 | 750m | 3:14.8 | 47 | 462 | 22 | 103 |
| 1:20.2 | 200m | 3:20.5 | 43 | 449 | 22 | 98 |
| 1:20.3 | 400m | 3:20.7 | 43 | 448 | 19 | 100 |
| 1:18.2 | 600m | 3:15.5 | 47 | 461 | 23 | 105 |
| 0:53.5 | 750m | 2:58.3 | 62 | 512 | 27 | 110 |
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Workout Graph
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