Gus O’Connor 1000m row
1,000m
Meters
6:38.5
Time
3:19.2
Pace
50
Calories
108
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 18 |
| Stroke Count | 120 |
| Drag Factor | 101 |
May 02, 2023 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.5 | 1,000m | 3:19.2 | 44 | 452 | 18 | 108 |
| 1:41.7 | 200m | 4:14.2 | 21 | 373 | 14 | 100 |
| 1:14.8 | 400m | 3:07.0 | 54 | 484 | 19 | 108 |
| 1:14.3 | 600m | 3:05.7 | 55 | 487 | 19 | 110 |
| 1:16.1 | 800m | 3:10.2 | 51 | 474 | 17 | 110 |
| 1:11.5 | 1,000m | 2:58.7 | 61 | 510 | 23 | 115 |
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Workout Graph
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