Gus O’Connor 1000m row
1,000m
Meters
6:48.6
Time
3:24.3
Pace
50
Calories
101
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 99 |
May 04, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.6 | 1,000m | 3:24.3 | 41 | 441 | 19 | 101 |
| 1:20.5 | 200m | 3:21.2 | 43 | 447 | 19 | 100 |
| 1:20.9 | 400m | 3:22.2 | 42 | 445 | 19 | 98 |
| 1:22.9 | 600m | 3:27.2 | 39 | 435 | 19 | 100 |
| 1:22.6 | 800m | 3:26.5 | 40 | 436 | 20 | 101 |
| 1:21.7 | 1,000m | 3:24.2 | 41 | 441 | 20 | 106 |
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Workout Graph
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