Gus O’Connor 750m row
750m
Meters
4:51.3
Time
3:14.2
Pace
36
Calories
107
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 99 |
May 12, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.3 | 750m | 3:14.2 | 48 | 464 | 20 | 107 |
| 1:37.7 | 250m | 3:15.4 | 47 | 461 | 21 | 107 |
| 1:37.6 | 500m | 3:15.2 | 47 | 461 | 18 | 106 |
| 1:36.0 | 750m | 3:12.0 | 49 | 470 | 22 | 108 |
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Workout Graph
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