Gus O’Connor 750m row
750m
Meters
4:49.8
Time
3:13.2
Pace
36
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 100 |
May 17, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.8 | 750m | 3:13.2 | 49 | 467 | 20 |
| 1:37.8 | 250m | 3:15.6 | 47 | 460 | 21 |
| 1:37.4 | 500m | 3:14.8 | 47 | 462 | 18 |
| 1:34.6 | 750m | 3:09.2 | 52 | 477 | 21 |
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Workout Graph
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