Gus O’Connor 750m row
750m
Meters
4:57.0
Time
3:18.0
Pace
36
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 99 |
May 18, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.0 | 750m | 3:18.0 | 45 | 455 | 19 |
| 1:42.1 | 250m | 3:24.2 | 41 | 441 | 18 |
| 1:39.0 | 500m | 3:18.0 | 45 | 455 | 20 |
| 1:35.9 | 750m | 3:11.8 | 50 | 470 | 21 |
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Workout Graph
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