Gus O’Connor 750m row
750
Meters
4:49.4
Time
3:12.9
Pace
36
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 123 |
May 23, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.4 | 750 | 3:12.9 | 49 | 467 | 36 | 18 |
| 1:39.7 | 250 | 3:19.4 | 44 | 451 | 12 | 18 |
| 1:37.1 | 500 | 3:14.2 | 48 | 464 | 12 | 17 |
| 1:32.6 | 750 | 3:05.2 | 55 | 489 | 12 | 21 |
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Workout Graph
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