Gus O’Connor 500m row

500m

Meters

2:58.3

Time

2:58.3

Pace

25

Calories

106

Heart Rate

Average Watts62
Calories Per Hour512
Stroke Rate24
Stroke Count72
Drag Factor100

May 25, 2023 13:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:58.3 500m 2:58.3 62 512 24 106
0:37.0 100m 3:05.0 55 490 24 98
0:36.4 200m 3:02.0 58 499 23 104
0:35.5 300m 2:57.5 63 515 24 107
0:34.1 400m 2:50.5 71 543 26 110
0:35.2 500m 2:56.0 64 520 24 112

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Workout Graph

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