Gus O’Connor 750m row
750m
Meters
4:50.3
Time
3:13.5
Pace
36
Calories
103
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 120 |
June 29, 2023 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.3 | 750m | 3:13.5 | 48 | 466 | 20 | 103 |
| 1:35.7 | 250m | 3:11.4 | 50 | 471 | 20 | 102 |
| 1:37.5 | 500m | 3:15.0 | 47 | 462 | 19 | 101 |
| 1:37.1 | 750m | 3:14.2 | 48 | 464 | 21 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.