Gus O’Connor 750m row
750m
Meters
4:53.4
Time
3:15.6
Pace
36
Calories
110
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 121 |
June 30, 2023 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.4 | 750m | 3:15.6 | 47 | 460 | 18 | 110 |
| 1:45.4 | 250m | 3:30.8 | 37 | 428 | 14 | 105 |
| 1:37.2 | 500m | 3:14.4 | 48 | 463 | 21 | 110 |
| 1:30.7 | 750m | 3:01.4 | 59 | 501 | 21 | 115 |
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Workout Graph
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