Gus O’Connor 750m row
750m
Meters
4:26.7
Time
2:57.8
Pace
36
Calories
115
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 122 |
July 06, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.7 | 750m | 2:57.8 | 62 | 514 | 21 | 115 |
| 1:32.8 | 250m | 3:05.6 | 55 | 488 | 19 | 110 |
| 1:28.1 | 500m | 2:56.2 | 64 | 520 | 22 | 115 |
| 1:25.8 | 750m | 2:51.6 | 69 | 538 | 24 | 120 |
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Workout Graph
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