Gus O’Connor 750m row
750m
Meters
4:52.7
Time
3:15.1
Pace
36
Calories
101
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 95 |
July 11, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.7 | 750m | 3:15.1 | 47 | 462 | 18 | 101 |
| 1:38.4 | 250m | 3:16.8 | 46 | 458 | 17 | 98 |
| 1:37.8 | 500m | 3:15.6 | 47 | 460 | 17 | 101 |
| 1:36.6 | 750m | 3:13.2 | 49 | 467 | 22 | 105 |
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Workout Graph
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