Gus O’Connor 750m row
750m
Meters
5:02.6
Time
3:21.7
Pace
36
Calories
99
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 95 |
July 13, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 750m | 3:21.7 | 43 | 446 | 19 | 99 |
| 1:44.7 | 250m | 3:29.4 | 38 | 431 | 18 | 95 |
| 1:43.8 | 500m | 3:27.6 | 39 | 434 | 18 | 96 |
| 1:34.1 | 750m | 3:08.2 | 53 | 480 | 23 | 108 |
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Workout Graph
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