Gus O’Connor 750m row
750m
Meters
4:27.3
Time
2:58.2
Pace
36
Calories
105
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 203 |
July 25, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.3 | 750m | 2:58.2 | 62 | 512 | 25 | 105 |
| 1:29.9 | 250m | 2:59.8 | 60 | 507 | 23 | 103 |
| 1:29.3 | 500m | 2:58.6 | 61 | 511 | 27 | 102 |
| 1:28.1 | 750m | 2:56.2 | 64 | 520 | 25 | 111 |
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Workout Graph
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