Gus O’Connor 750m row
750m
Meters
4:46.6
Time
3:11.0
Pace
36
Calories
102
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 92 |
August 01, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.6 | 750m | 3:11.0 | 50 | 472 | 24 | 102 |
| 1:34.9 | 250m | 3:09.8 | 51 | 476 | 25 | 99 |
| 1:36.1 | 500m | 3:12.2 | 49 | 469 | 24 | 104 |
| 1:35.6 | 750m | 3:11.2 | 50 | 472 | 24 | 105 |
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