Gus O’Connor 750m row
750m
Meters
4:58.8
Time
3:19.2
Pace
36
Calories
97
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 93 |
August 03, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.8 | 750m | 3:19.2 | 44 | 452 | 22 | 97 |
| 1:43.8 | 250m | 3:27.6 | 39 | 434 | 20 | 94 |
| 1:42.3 | 500m | 3:24.6 | 41 | 440 | 21 | 94 |
| 1:32.7 | 750m | 3:05.4 | 55 | 489 | 25 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.