Gus O’Connor 750m row
750m
Meters
4:52.0
Time
3:14.6
Pace
36
Calories
102
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 94 |
August 08, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.0 | 750m | 3:14.6 | 47 | 463 | 24 | 102 |
| 1:37.4 | 250m | 3:14.8 | 47 | 462 | 25 | 99 |
| 1:36.5 | 500m | 3:13.0 | 49 | 467 | 24 | 104 |
| 1:38.1 | 750m | 3:16.2 | 46 | 459 | 24 | 103 |
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Workout Graph
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