Gus O’Connor 750m row
750m
Meters
4:46.1
Time
3:10.7
Pace
36
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 93 |
August 10, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.1 | 750m | 3:10.7 | 50 | 473 | 24 |
| 1:33.1 | 250m | 3:06.2 | 54 | 486 | 22 |
| 1:40.9 | 500m | 3:21.8 | 43 | 446 | 23 |
| 1:32.1 | 750m | 3:04.2 | 56 | 492 | 27 |
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Workout Graph
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