Gus O’Connor 750m row
750m
Meters
4:51.8
Time
3:14.5
Pace
36
Calories
106
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 119 |
August 14, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.8 | 750m | 3:14.5 | 48 | 463 | 21 | 106 |
| 1:38.9 | 250m | 3:17.8 | 45 | 455 | 19 | 103 |
| 1:38.1 | 500m | 3:16.2 | 46 | 459 | 20 | 106 |
| 1:34.8 | 750m | 3:09.6 | 51 | 476 | 24 | 111 |
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Workout Graph
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