Gus O’Connor 750m row
750m
Meters
4:56.8
Time
3:17.8
Pace
36
Calories
107
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 118 |
August 21, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.8 | 750m | 3:17.8 | 45 | 455 | 20 | 107 |
| 1:42.4 | 250m | 3:24.8 | 41 | 440 | 19 | 105 |
| 1:44.5 | 500m | 3:29.0 | 38 | 431 | 17 | 103 |
| 1:29.9 | 750m | 2:59.8 | 60 | 507 | 26 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.