Gus O’Connor 750m row
750m
Meters
5:01.6
Time
3:21.0
Pace
36
Calories
102
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 94 |
August 24, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.6 | 750m | 3:21.0 | 43 | 448 | 22 | 102 |
| 1:48.2 | 250m | 3:36.4 | 35 | 418 | 19 | 95 |
| 1:46.4 | 500m | 3:32.8 | 36 | 425 | 19 | 99 |
| 1:26.9 | 750m | 2:53.8 | 67 | 529 | 29 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.