Gus O’Connor 750m row
750m
Meters
4:34.7
Time
3:03.1
Pace
36
Calories
106
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 205 |
September 01, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.7 | 750m | 3:03.1 | 57 | 496 | 22 | 106 |
| 1:33.0 | 250m | 3:06.0 | 54 | 487 | 23 | 103 |
| 1:32.3 | 500m | 3:04.6 | 56 | 491 | 22 | 106 |
| 1:29.3 | 750m | 2:58.6 | 61 | 511 | 22 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.