Gus O’Connor 1000m row
1,000m
Meters
6:27.3
Time
3:13.6
Pace
48
Calories
99
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 204 |
September 16, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.3 | 1,000m | 3:13.6 | 48 | 465 | 19 | 99 |
| 1:36.6 | 250m | 3:13.2 | 49 | 467 | 18 | 95 |
| 1:38.6 | 500m | 3:17.2 | 46 | 457 | 19 | 98 |
| 1:37.0 | 750m | 3:14.0 | 48 | 464 | 19 | 100 |
| 1:35.2 | 1,000m | 3:10.4 | 51 | 474 | 20 | 103 |
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Workout Graph
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