Gus O’Connor 1000m row

1,000m

Meters

6:44.7

Time

3:22.3

Pace

48

Calories

102

Heart Rate

Average Watts42
Calories Per Hour445
Stroke Rate18
Stroke Count122
Drag Factor147

September 20, 2023 12:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
6:44.7 1,000m 3:22.3 42 445 18 102
1:43.9 250m 3:27.8 39 434 16 99
1:37.6 500m 3:15.2 47 461 20 103
1:46.3 750m 3:32.6 36 425 17 102
1:37.0 1,000m 3:14.0 48 464 20 106

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Workout Graph

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