Gus O’Connor 1500m row
1,500m
Meters
9:59.3
Time
3:19.7
Pace
75
Calories
36
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 203 |
September 26, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.3 | 1,500m | 3:19.7 | 44 | 451 | 18 | 36 |
| 3:20.1 | 500m | 3:20.1 | 44 | 450 | 16 | 109 |
| 3:46.2 | 1,000m | 3:46.2 | 30 | 404 | 17 | |
| 2:53.0 | 1,500m | 2:53.0 | 68 | 532 | 23 |
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Workout Graph
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