Gus O’Connor 1500m row
1,500m
Meters
9:57.9
Time
3:19.3
Pace
75
Calories
107
Heart Rate
Average Watts | 44 |
---|---|
Calories Per Hour | 452 |
Stroke Rate | 19 |
Stroke Count | 193 |
Drag Factor | 118 |
October 25, 2023 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:57.9 | 1,500m | 3:19.3 | 44 | 452 | 19 | 107 |
3:19.7 | 500m | 3:19.7 | 44 | 451 | 17 | 103 |
3:18.1 | 1,000m | 3:18.1 | 45 | 454 | 20 | 109 |
3:20.1 | 1,500m | 3:20.1 | 44 | 450 | 21 | 111 |
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Workout Graph
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