Gus O’Connor 1500m row

1,500m

Meters

9:57.9

Time

3:19.3

Pace

75

Calories

107

Heart Rate

Average Watts44
Calories Per Hour452
Stroke Rate19
Stroke Count193
Drag Factor118

October 25, 2023 13:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:57.9 1,500m 3:19.3 44 452 19 107
3:19.7 500m 3:19.7 44 451 17 103
3:18.1 1,000m 3:18.1 45 454 20 109
3:20.1 1,500m 3:20.1 44 450 21 111

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Workout Graph

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