Gus O’Connor 750m row
750m
Meters
4:40.0
Time
3:06.6
Pace
37
Calories
107
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 198 |
December 21, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 750m | 3:06.6 | 54 | 485 | 17 | 107 |
| 1:13.5 | 200m | 3:03.7 | 56 | 494 | 19 | 102 |
| 1:13.0 | 400m | 3:02.5 | 58 | 498 | 21 | 109 |
| 1:18.3 | 600m | 3:15.7 | 47 | 460 | 15 | 107 |
| 0:55.2 | 750m | 3:04.0 | 56 | 493 | 16 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.