Gus O’Connor 750m row
750m
Meters
4:45.8
Time
3:10.5
Pace
37
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 121 |
January 22, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.8 | 750m | 3:10.5 | 51 | 474 | 22 |
| 1:18.8 | 200m | 3:17.0 | 46 | 457 | 20 |
| 1:18.5 | 400m | 3:16.2 | 46 | 459 | 18 |
| 1:15.4 | 600m | 3:08.5 | 52 | 479 | 24 |
| 0:53.1 | 750m | 2:57.0 | 63 | 517 | 26 |
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