Gus O’Connor 750m row
750m
Meters
4:50.0
Time
3:13.3
Pace
37
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 152 |
January 26, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.0 | 750m | 3:13.3 | 48 | 466 | 20 |
| 1:15.9 | 200m | 3:09.7 | 51 | 476 | 21 |
| 1:18.0 | 400m | 3:15.0 | 47 | 462 | 21 |
| 1:19.5 | 600m | 3:18.7 | 45 | 453 | 18 |
| 0:56.6 | 750m | 3:08.6 | 52 | 479 | 22 |
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