Gus O’Connor 750m row
750m
Meters
4:50.2
Time
3:13.4
Pace
37
Calories
107
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 151 |
January 30, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.2 | 750m | 3:13.4 | 48 | 466 | 19 | 107 |
| 1:17.3 | 200m | 3:13.2 | 48 | 466 | 19 | 104 |
| 1:17.4 | 400m | 3:13.5 | 48 | 466 | 20 | 107 |
| 1:17.5 | 600m | 3:13.7 | 48 | 465 | 19 | 109 |
| 0:58.0 | 750m | 3:13.3 | 48 | 466 | 19 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.