Gus O’Connor 750m row
750m
Meters
4:39.3
Time
3:06.2
Pace
36
Calories
105
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 152 |
February 01, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.3 | 750m | 3:06.2 | 54 | 486 | 19 | 105 |
| 1:32.2 | 250m | 3:04.4 | 56 | 492 | 19 | 103 |
| 1:33.1 | 500m | 3:06.2 | 54 | 486 | 19 | 105 |
| 1:34.0 | 750m | 3:08.0 | 53 | 481 | 20 | 109 |
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Workout Graph
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