Gus O’Connor 750m row
750m
Meters
4:51.3
Time
3:14.2
Pace
36
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 150 |
February 02, 2024 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.3 | 750m | 3:14.2 | 48 | 464 | 18 |
| 1:38.9 | 250m | 3:17.8 | 45 | 455 | 21 |
| 1:37.7 | 500m | 3:15.4 | 47 | 461 | 17 |
| 1:34.8 | 750m | 3:09.6 | 51 | 476 | 17 |
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Workout Graph
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