Gus O’Connor 1000m row
1,000m
Meters
6:24.6
Time
3:12.3
Pace
48
Calories
110
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 146 |
February 06, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.6 | 1,000m | 3:12.3 | 49 | 469 | 19 | 110 |
| 1:36.0 | 250m | 3:12.0 | 49 | 470 | 19 | 110 |
| 1:35.6 | 500m | 3:11.2 | 50 | 472 | 19 | 111 |
| 1:36.1 | 750m | 3:12.2 | 49 | 469 | 19 | 107 |
| 1:36.9 | 1,000m | 3:13.8 | 48 | 465 | 20 | 113 |
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Workout Graph
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