Gus O’Connor 1000m row
1,000m
Meters
6:19.4
Time
3:09.7
Pace
48
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 143 |
February 08, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.4 | 1,000m | 3:09.7 | 51 | 476 | 19 |
| 1:44.2 | 250m | 3:28.4 | 39 | 433 | 17 |
| 1:29.5 | 500m | 2:59.0 | 61 | 510 | 21 |
| 1:33.2 | 750m | 3:06.4 | 54 | 485 | 19 |
| 1:32.5 | 1,000m | 3:05.0 | 55 | 490 | 21 |
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