Gus O’Connor 750m row
750m
Meters
4:25.5
Time
2:57.0
Pace
36
Calories
102
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 143 |
February 10, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.5 | 750m | 2:57.0 | 63 | 517 | 23 | 102 |
| 1:26.2 | 250m | 2:52.4 | 68 | 535 | 26 | 102 |
| 1:30.1 | 500m | 3:00.2 | 60 | 505 | 21 | 100 |
| 1:29.2 | 750m | 2:58.4 | 62 | 512 | 22 | 104 |
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Workout Graph
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