Gus O’Connor 750m row
750m
Meters
4:46.9
Time
3:11.2
Pace
36
Calories
101
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 147 |
February 11, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.9 | 750m | 3:11.2 | 50 | 472 | 20 | 101 |
| 1:31.2 | 250m | 3:02.4 | 58 | 498 | 22 | 103 |
| 1:33.1 | 500m | 3:06.2 | 54 | 486 | 20 | 99 |
| 1:42.7 | 750m | 3:25.4 | 40 | 439 | 18 | 101 |
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Workout Graph
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