Gus O’Connor 1000m row
1,000m
Meters
6:27.9
Time
3:13.9
Pace
48
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 149 |
February 14, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:27.9 | 1,000m | 3:13.9 | 48 | 465 | 20 |
| 1:36.6 | 250m | 3:13.2 | 49 | 467 | 17 |
| 1:35.7 | 500m | 3:11.4 | 50 | 471 | 19 |
| 1:42.6 | 750m | 3:25.2 | 41 | 439 | 19 |
| 1:33.0 | 1,000m | 3:06.0 | 54 | 487 | 25 |
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