Gus O’Connor 1000m row

1,000m

Meters

6:05.2

Time

3:02.6

Pace

48

Calories

Average Watts57
Calories Per Hour497
Stroke Rate19
Stroke Count118
Drag Factor151

February 18, 2024 13:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
6:05.2 1,000m 3:02.6 57 497 19
1:29.2 250m 2:58.4 62 512 20
1:33.4 500m 3:06.8 54 484 19
1:32.8 750m 3:05.6 55 488 19
1:29.8 1,000m 2:59.6 60 507 19

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Workout Graph

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