Gus O’Connor 1000m row
1,000m
Meters
6:27.1
Time
3:13.5
Pace
48
Calories
117
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 150 |
February 26, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.1 | 1,000m | 3:13.5 | 48 | 466 | 19 | 117 |
| 1:35.0 | 250m | 3:10.0 | 51 | 475 | 20 | 116 |
| 1:38.7 | 500m | 3:17.4 | 46 | 456 | 18 | 116 |
| 1:38.3 | 750m | 3:16.6 | 46 | 458 | 20 | 117 |
| 1:35.1 | 1,000m | 3:10.2 | 51 | 475 | 21 | 119 |
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Workout Graph
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