Gus O’Connor 1000m row
1,000m
Meters
5:54.7
Time
2:57.3
Pace
48
Calories
108
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 27 |
| Stroke Count | 8169 |
| Drag Factor | 151 |
March 06, 2024 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.7 | 1,000m | 2:57.3 | 63 | 515 | 27 | 108 |
| 1:28.4 | 250m | 2:56.8 | 63 | 517 | 27 | 107 |
| 1:04:00.0 | 500m | 2:08:00.0 | 0 | 300 | 0 | |
| 1:28.4 | 750m | 2:56.8 | 63 | 517 | 27 | 107 |
| 1:27.8 | 1,000m | 2:55.6 | 65 | 522 | 27 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.