Gus O’Connor 1500m row
1,500m
Meters
9:44.3
Time
3:14.7
Pace
75
Calories
37
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 119 |
March 18, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.3 | 1,500m | 3:14.7 | 47 | 463 | 18 | 37 |
| 3:15.3 | 500m | 3:15.3 | 47 | 461 | 19 | 112 |
| 3:19.6 | 1,000m | 3:19.6 | 44 | 451 | 18 | |
| 3:09.4 | 1,500m | 3:09.4 | 52 | 477 | 19 |
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Workout Graph
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